“Hypnotherapy with Amy has been an absolute game changer for my life. I have always had some levels of anxiety and stress (which fluctuate quite a lot) but they have never been as low and stable as they are now, and the improvements clearly and decisively correlate with my hypno sessions.
Amy has been incredible at helping me develop my confidence and all-around self-care, and I couldn't be happier to have begun this journey with her! Thank you for everything, Amy!.”
James, UK
Unlimit you mindset from that unfulfilled, negative inner critic that holds you back and wont shut up, to claim a confident and happy you for a life you love and are obsessed with.​
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Aren't you bored at looking around you and seeing others seemingly having their sh*t together? Do you ever wonder why them and not you, and so when you try to make changes, your inner critic creeps in and tells you that you are not good enough and so you drop back into your anxious, stressed and unhappy life?
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Lets change them templates, permanently!
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Hey, I am Amy, an accredited clinical hypnotherapist & yoga coach since 2019. I founded DYM after needing to master my mindset during IVF and through it found confidence and self worth. My private practice focuses on offering clients the very best 1:1 psychological support to build a confidence mindset.
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My philosophy is that we only get one chance to live a life you can be obsessed with. Rather watching on as others live their truest and happiest versions, I want you to realise you can have it too! So, lets reframe those templates, using proven neuroscientific techniques to claim confidence, self-worth and the opportunities to live the life you desire and love.
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"The mind is everything. What you think you become."
- Buddha
How to work together
How Hypnotherapy works
With Hypnotherapy you are in full control. We just use strategies to work directly with your subconscious mind. You won't change if you don't want to. So allow yourself permission to change and grow. This is all for your benefit.
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Hypnotherapy takes you out of your primitive brain, where it uses those old negative experiences to keep you safe. It doesn't know happy and unhappy, real or imaginary; all it knows is that last time it kept you safe and so it wants to do that again! With Hypnotherapy we use tools to bring you into your intellectual brain where all your information is clear and works with you, not against you.
For example: You had a really bad client meeting one time that lost you a client and some dignity. It left you really overwhelmed, anxious, and scared to do it again. And now, every time you have a new client meeting (or something similar) you go into flight/flight or freeze and always end up anxious. It is because your primitive brain did this last time to survive the awful meeting last time. And so it thinks, let's do this again! and tell your mind, body and emotions to respond the same way again to survive this next one! Here comes the sweats, increased heart rate, avoidance, negative self-talk and pure denial of your abilities. With Hypnotherapy we rewire this and reframe your mindset to a more positive and proactive approach fueled with confidence and the desired outcomes going forward with all situations.
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The saying goes what fires together wires together - so the more negative thoughts you have the more you reinforce this belief as fact! Let's change that together!