Trapped in a cycle of stress & anxiety & bad habits?
Imposter syndrome wont let you live your dream life?
Self doubt keeping you stuck in a less than happy life?
Running out of excuses to not take care of you?
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Own your Wellbeing
You deserve to feel good, anxiety free in all areas of your life. This all encompassing package blends Psychology, neuroscience as well as yoga to change limiting beliefs that hold you back and help you set lasting positive habits and beliefs. Feel confident, strong and in control in all areas of your life.
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Workplace Wellbeing
We also offer professional services in a workplace setting. Helping teams & individuals communicate positively and effectively as well as taking charge of their mindset to move forward positively with their work. Yoga & change therapy bring calm, clarity and strength to the mind and body for optimised performance.
Are you ready to change your tomorrow today?
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Just imagine your life with a mind that is clear, quiet and free from anxiety and limiting beliefs. Strengthen your mind with change therapy and strengthen your body with yoga.
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Become the best version of you. You deserve it as much as anyone else!
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Book a free discovery call and learn how to unlimit your mind for a life you love
Clients have even said that after their first session they notice change in their attitude, they feel lighter, see how to grow and get excited for their new life ahead!
Reprogram your mind
Transform negative patterns into empowering beliefs
Boost your confidence
Feel more self-assured in all areas of your life
Reduce stress and anxiety
Learn tools to manage and overcome daily stressors
Build positive habits
Create lasting habits that support your wellbeing
Find lasting motivation
Unlock the drive & energy to make real, lasting changes
Certified Clinical Hypnotherapist Pg.Dip HPD
Amy Mckeown BSc (Psychology)
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Graduate Member of The British Psychological Society
Registered Member of the General Hypnotherapy Register (GHR)
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Kent & Online
Unlimit you mindset from that unfulfilled, negative inner critic that holds you back, wont shut up and makes you feel anxious; to claim a confident life with direction and clarity.
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This is EXACLTY where you are meant to be right now. Together we will make lasting changes to overcome anxiety, build confidence, and live a stress-free life.
My Philosophy is that life is too precious to live it stuck in a cycle of limiting beliefs, feeling stuck and living through the eyes of others. Our minds are so powerful and sometimes we can't hear our own truth through the pain and negative beliefs! Its time to take back control!
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​I am Amy, a certified therapist & yoga coach since 2019. The DYM method has been created through my own journey. After years of struggle with my fertility and failed IVF, I let my mind take over my worth and I felt blocked and imposter syndrome was taking over. I realised I needed to master my own mindset and break free from my negative, repetitive limiting beliefs and habits. Through research and practice I reprogrammed my mind, strengthened my body and through it found confidence, self worth and direction.
Thus, the DYM Method was born through my passion to help others around me to feel unstuck, unlimit their mind and take back control of thier life. Through research and training I am confidently able to share and implement the DYM method. I now successfully help others with my tried and tested programme, embedding neuroscience and psychology, with proven results which is why I am so passionate about it.
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My private practice in Kent and online, offers the very best 1:1 psychological support to build a confidence mindset, with techniques that work!​
Heal your past, empower your present and design your future today!​​​​​​
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“Hypnotherapy with Amy has been an absolute game changer for my life. I have always had some levels of anxiety and stress (which fluctuate quite a lot) but they have never been as low and stable as they are now, and the improvements clearly and decisively correlate with my hypno sessions.
Amy has been incredible at helping me develop my confidence and all-around self-care, and I couldn't be happier to have begun this journey with her! Thank you for everything, Amy!.”
James, UK
How Hypnotherapy works
Clinical Hypnotherapy can help you find the root cause of your problem and allow you to move forward and create positive change in your life. I can help you heal your past, empower your present and design your future changing your life today!
With Hypnotherapy you are in full control. We just use strategies to work directly with your subconscious mind. You won't change if you don't want to. So allow yourself permission to change and grow. This is all for your benefit.
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I am a Certified Clinical Hypnotherapist based on the Southeast Coast of Kent and online. Book a free 45 minute telephone consultation to see how we can work together to achieve the life you deserve.